A gentle 2-hour run/walk this morning. Then 2 x 8 single-leg bodyweight squats, then 3 x 8 single-leg bodyweight calf raises standing on a bench (and touching a locker for balance help), then a set of 10 pull-ups, then a set of 10 chin-ups. Oh yeah, showered and stuff in there too.
NOW time for some breakfast. :-)
What an awesome, awesome way to catapult myself into the day.
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