Triple Dip, Part 1

Part 1 comfortably in the bag.

A gentle 2 hours of random iPod run/walks. Most were three songs run, one walk, but a couple went 2/1. Depended on the song. I am sorry, but there are just some Sugarland songs that you cannot walk to.

Wore my Ultimate Direction hydration vest pack thingy. Drank 30 ozs. of water. Rare that I even take fluid on a 2-hour, mostly-in-the-dark run. Decided to change things up a bit to see if it has any positive residual. Well, and a 51F start is a lot warmer than, say, a 6F start, even if I don't sweat much even when it's 78F. 

Run was great. Did some push-ups and pull-ups after. Pounded a Greenberry's Supremo Mocha Mint latte. Ahhhhhhh. Probably enough calories in that to cover me for the run, b-fast and lunch, but scrawny runners need their food, so no thoughts of skipping lunch.

Found on the run: 43 cents (one quarter plus EIGHTEEN pennies) and one huge, live blacksnake. Kept the coins.