This just in from a nutrition column at insidetri.com ...
"Believe it or not, low-fat chocolate milk has proven to be a very successful recovery beverage providing 84 grams of carbohydrate, 26 grams of protein, 2 grams of fat, and 345 mg of sodium in 24 ounces!"
Wonder how that stacks up vs. my 24 oz. 7-Eleven coffee with four creamers, four sugars and powdered chocolate?
Anyone see a research project in the making here?
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