Subtitle: Putting It Out There.
Some of what I have in store for you, 2016. Let's get after it.
• Way more eating.
• 230 72-hour miles.
• Call more walks.
• More Goblet Squats.
• Hit more driver.
• Own Crow Pose.
• Up meditation practice.
• Use more nightcrawler.
• More Dancer Pose.
• 23:45 Umstead 100.
• Play more harmonica.
• Increase burpee pull-ups.
• Write more words.
• More dark chocolate.
• Read more words.
• 202-pound bench press.
• Remember reading glasses.
• Speak fewer words.
• More TRX sessions.
• Help someone finish.
• One 5-minute plank.
• Send handwritten letters.
• More tempo runs.
• Keep chasing dreams.
• Spread more love.